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Iqra Jalal

Therapist specializing in Anxiety in Oakville, ON

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I'm Iqra

More details

Credentials: MPsy

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

As an immigrant woman, I recognize how difficult it can be to seek help for issues you believe others don't understand. Cultural expectations, societal pressures and religious intimidation can sometimes make it even harder to take that first step. Navigating grief, childhood interactions that trouble you, parental pressures, marriage, struggles at school, everyday anxiety or any other life-altering event can be difficult as it is, but definitely harder for people of colour. I want you to know that reaching out for support is a brave and empowering choice you are about to make.

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Specialties, approaches & insurance

Specializes In

AnxietyDomestic AbuseDomestic ViolenceFamily ConflictInfidelityRelationship IssuesSchool IssuesSelf-HarmingSexual AbuseTesting and EvaluationWomen's IssuesImpulse Control DisordersMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

AdlerianCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveFamily SystemsFeministInterpersonalMulticulturalPerson-CenteredPsychodynamicPsychological Testing and EvaluationTrauma Focused

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