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Ingrid Cryns

Therapist specializing in Anxiety in Zephyr, ON

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I'm Ingrid

More details

Credentials: RP, CBT, BES, BArch

Years in Practice: 25

Session Fee: $185 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherDutchOther

About

I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper level, working with the implicit memory or history that is in your body. I am a guide that can help you find your true soul essence and grounded authentic self. I provide holistic, healing for confusing, traumatic or painful pasts, specializing in shock, generational or relational trauma.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChronic IllnessCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingRelationship IssuesSelf EsteemOtherSpiritualityStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian Allied

Therapy Approaches

Art TherapyAttachment-basedOtherCoachingCognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedEnergy PsychologyExperiential TherapyExpressive ArtsFamily / MaritalFeministGestaltHumanisticIntegrativeInterpersonalInterventionJungianMindfulness-based (MBCT)Music TherapyNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicRelationalSomaticOtherTranspersonalTrauma Focused

Insurance Accepted

Canada LifeGreat-West LifeManulifeOtherSunLife

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