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Ilisa Stein

Therapist specializing in Anxiety in Rochester, NY

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I'm Ilisa

More details

Credentials: PsyD

Years in Practice: 11

✓ Offers Telehealth / Online Sessions

About

Are you carrying something heavy—stress, self-doubt, relationship struggles, or a sense that life isn’t quite working the way you hoped? My role is to provide a grounded, compassionate space where you can understand yourself more deeply, heal old wounds, and build new patterns that support the life you want. Clients often tell me they appreciate my calm, nonjudgmental approach and the way I help them feel understood while also gently challenging the beliefs or habits that keep them stuck. Together, we explore the roots of your struggles while developing practical tools you can use right away.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)IntegrativeInterpersonalPsychodynamicRelational

Insurance Accepted

AetnaBlueCross and BlueShieldCignaExcellus BlueCross BlueShieldMedicareMVP Health Care

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