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Ilena Osma
Therapist specializing in ADHD in New York, NY
I'm Ilena
More details
Credentials: LCSW
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +16465535131About
Hi, I’m Ilena, a licensed psychotherapist. I’m accepting new clients Saturday mornings! Finding the right therapist can be overwhelming, but I aim to create a space where you feel at ease, understood, and supported. Whether this is your first time or you’re returning to therapy, I offer a warm, empathetic approach. In our initial sessions, we’ll work on gaining clarity around your challenges and identifying steps toward your goals. Together, we’ll build trust to help you feel safe and supported as you move forward.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCodependencyCoping SkillsDepressionDual DiagnosisGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemStressSubstance UseWomen's IssuesLGBTQ+AdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)EclecticEmotionally FocusedPerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaCarelon Behavioral HealthCignaOptumOscarOxfordUnitedHealthcare