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Ilana Steinmetz
Therapist specializing in ADHD in New York, NY
I'm Ilana
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Credentials: LMHC, Intern
✓ Offers Telehealth / Online Sessions
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📞 +16468460643About
I believe everyone is my ideal client. I take an eclectic, integrative approach tailored to each person’s unique needs, goals, and identity. I have experience working with individuals who want to better understand themselves, manage anxiety or emotional overwhelm, navigate grief or chronic illness, or break free from perfectionism. I aim to offer a space where you feel supported and seen, where we can reflect deeply, untangle inner conflicts, and move toward meaningful change with clarity and self-compassion.
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Specializes In
ADHDAnxietyBody PositivityChronic IllnessCoping SkillsDepressionDual DiagnosisEating DisordersEmotional DisturbanceFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSex TherapySpiritualityStressOtherWomen's IssuesBisexualLesbianLGBTQ+Transgender