Ila Lennips

About

Have you been struggling to shake off feelings of guilt, shame, or low self-esteem? Have difficult events or relationships left an impact on you? Do you feel different or disconnected from others, or perhaps yourself? Have worry or low mood become 'normal' in your life? My therapy approach is anchored in genuineness, an open mind, and humor (where appropriate). I balance my focus on the past, present, and future to be sure no client is reduced to a single label. In my experience, these foundations create a safe space for expanding your perspectives on life and building your capacities to move through it.