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Ida Zarrabi
Therapist specializing in Addiction in Toronto, ON
I'm Ida
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Credentials: BSc, ADMH, MACP
Years in Practice: 8
0✓ Offers Telehealth / Online Sessions
Contact
📞 +14373725668Languages
Farsi
About
Hey, I am Ida- welcome! My approach is completely client-centred and grounded in empathy, authenticity and collaboration. Inclusivity and integrity are primary pillars in my practice with rapport-building being a fundamental component of a competent counselling culture. I aim to support individuals in finding balance within their lives and in their minds.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnger ManagementAnxietyBipolar DisorderBody PositivityBorderline PersonalityChild or AdolescentChronic IllnessChronic PainCoping SkillsDepressionDivorceFamily ConflictOtherLife CoachingNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPersonality DisordersPsychosisRelationship IssuesStressSubstance UseTrauma and PTSDMood DisordersTeenAdultsElders (65+)Gay Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Art TherapyCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPlay TherapyPositive PsychologyPsychoanalyticSolution Focused Brief (SFBT)Structural Family Therapy