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Ida Solie

Therapist specializing in Anger Management in Markham, ON

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I'm Ida

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Credentials: MA

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I often work with people who feel stretched thin by life’s demands, professionals, parents, and partners trying to hold everything together while feeling disconnected from themselves. My clients often come to therapy seeking clarity, emotional balance, and more fulfilling relationships. They want to understand what’s beneath their patterns, heal past wounds, and move toward a life that feels aligned, grounded, and whole.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingChronic IllnessDepressionLife TransitionsMarital and PremaritalPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesStressSubstance UseTrauma and PTSDVeteransWomen's IssuesPreteenTeenAdultsElders (65+)

Therapy Approaches

AdlerianCognitive Behavioral (CBT)EMDRExperiential TherapyFamily / MaritalFamily SystemsGottman MethodHumanisticInternal Family Systems (IFS)Person-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)

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