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Hugo Stevenson

Therapist specializing in Addiction in Milton, ON

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I'm Hugo

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Credentials: PhD, CPsych

Session Fee: $230

✓ Offers Telehealth / Online Sessions

Languages

PortugueseSpanishUrdu

About

Engaging in psychotherapy isn’t about fixing what’s broken—it’s about reconnecting with what matters. I work with high-functioning individuals who have built successful lives, yet quietly struggle with disconnection, meaninglessness, or emotional distance. My approach blends clinical psychology and cognitive science with a deep respect for the relational and the sacred. This is not performance coaching or symptom management. It’s an invitation into honest contact—with yourself, with others, and with what you’ve left behind in the pursuit of getting everything else right.

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Specialties, approaches & insurance

Specializes In

AddictionAdoptionAlcohol UseAnger ManagementAnxietyBipolar DisorderBorderline PersonalityCareer CounselingChild or AdolescentChronic PainCodependencyOtherCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityInternet AddictionLife CoachingMarital and PremaritalMen's IssuesNarcissistic PersonalityObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPsychosisRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSexual AddictionSleep or InsomniaSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDVeteransVideo Game AddictionWeight LossBisexualLesbianLGBTQ+TransgenderImpulse Control DisordersMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDREmotionally FocusedFamily / MaritalGottman MethodIntegrativeMulticulturalPsychoanalyticPsychodynamicPsychological Testing and EvaluationRelationalOtherSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

AetnaAllianceBlue CrossBlueCross and BlueShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeSunLife

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