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Howard Kravitz

Therapist specializing in Anxiety in Ottawa, ON

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I'm Howard

More details

Credentials: MSW

Years in Practice: 52

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

“ Support for Life’s Transitions: Specializing in Aging, Men’s Issues and the Journeys of Gay Fathers.” Let’s work together to identify, understand, and develop strategies to meet your personal needs. My focus is to provide guidance, support, and strategies to effectively journey into life’s transitions and challenges. With over 30 years of professional and life experience, I provide a safe, nonjudgmental space for you to wholeheartedly participate actively in your own psychotherapy. I believe that you are the author of your personal roadmap and I respect the pace of the roadmap you create.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCaregiversAlzheimer'sDepressionDomestic AbuseDual DiagnosisElderly Persons DisordersGriefLife TransitionsMen's IssuesRelationship IssuesSelf EsteemSuicidal IdeationTrauma and PTSDGayLGBTQ+Mood DisordersAdultsElders (65+)Queer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEclecticIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPositive PsychologySchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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