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Houda Abbas
Therapist specializing in ADHD in Toronto, ON
I'm Houda
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Credentials: MA
Years in Practice: 1
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
We often come to therapy during times of rupture; depression, anxiety, relationship struggles, cultural disconnection, or feeling overwhelmed by life’s demands. These symptoms are often only the surface of what’s really going on inside. In those moments, we don’t need quick fixes. We need space to slow down, be seen, and gently reconnect with the parts of ourselves that have gone unattended for too long.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismCareer CounselingChild or AdolescentCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesPreteenTeenAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedInternal Family Systems (IFS)Person-CenteredPsychodynamicStrength Based