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Holly Labarbera

Therapist specializing in Anxiety in Fremont, CA

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I'm Holly

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Credentials: LMFT

Years in Practice: 12

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you struggling to keep your life balanced? Trying to make sense of the world today? You may be stressed out by the many competing demands on your time, energy and attention. You are exhausted but then have trouble sleeping because your swirling thoughts take over. You need help coping with your anxiety and managing your stress. Or perhaps it is difficult to see the point of getting out of bed in the morning. It may be all you can do to get through the day. It may be hard to find hope that things will get better than they are right now. I may be able to help you.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBipolar DisorderChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

ExistentialFamily / MaritalFamily SystemsHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredStrength Based

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