5.0/ 5

Overall Quality Based on 1 ratings

Himel Das

Therapist specializing in Addiction in Toronto, ON

100%

Would Recommend

10.0

Avg Sessions

Rate

I'm Himel

More details

Credentials: MACP, OAMHP, BSP, EMDR

0

✓ Offers Telehealth / Online Sessions

Languages

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About

Does it feel like your past is constantly interrupting your present? Whether it’s the heavy weight of depression, the persistent "buzz" of anxiety, or the lingering echoes of trauma, these experiences can make life feel like a series of obstacles to survive rather than a life to be lived. In my practice, I help individuals move beyond "just coping." I specialize in the intersection of trauma, anxiety, and depression—where traditional talk therapy often reaches its limit.

Rating Distribution

Awesome 5
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Great 4
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Good 3
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OK 2
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Awful 1
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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCancerCareer CounselingChild or AdolescentChronic IllnessChronic ImpulsivityChronic PainChronic RelapseCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGamblingElderly Persons DisordersGriefHoardingIntellectual DisabilityInternet AddictionLife CoachingLife TransitionsMen's IssuesObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSexual AddictionSleep or InsomniaSpiritualitySports PerformanceStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)VeteransWeight LossWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderImpulse Control DisordersMood DisordersThinking DisordersAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)BrainspottingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRExposure and Response PreventionFamily / MaritalHypnotherapyMindfulness-based (MBCT)MulticulturalPerson-CenteredPositive PsychologyPsychodynamicTrauma Focused

1 Therapist Rating

Quality

5.0
Nov 22, 2025
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 10
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