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Hilary Mancia
Therapist specializing in Anxiety in Toronto, ON
I'm Hilary
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Credentials: BA
Session Fee: $160
✓ Offers Telehealth / Online Sessions
About
I believe that therapy is for everyone and works towards meeting my clients where they are. While therapy is not always an easy process, I seeks to support my clients throughout each step of the way.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingChild or AdolescentDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsInterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologyStrength BasedTrauma Focused