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Henna An
Therapist specializing in Anxiety in Irvine, CA
I'm Henna
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Credentials: LCSW
Years in Practice: 5
✓ Offers Telehealth / Online Sessions
Contact
📞 +15105925599About
Feeling stuck between expectations and your own needs? You’re not alone. As a first-gen Asian American therapist, I understand the stress of balancing cultural identity, family roles, and personal goals. I work with young adults navigating identity, life transitions, family conflict, anxiety, work stress, and more. Using CBT and Motivational Interviewing, I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.
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Specialties, approaches & insurance
Specializes In
AnxietyOtherOtherDepressionDivorceGriefLife TransitionsSleep or InsomniaStressAdultsElders (65+)
Therapy Approaches
Emotionally FocusedInternal Family Systems (IFS)Motivational InterviewingRelationalSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AnthemBlue CrossBlue ShieldBlueCross and BlueShieldOtherCigna