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Helen Kaplan

Therapist specializing in Addiction in Ithaca, NY

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I'm Helen

More details

Credentials: LCSW-R

Years in Practice: 27

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

Are you wanting to make some changes, emotionally, but are feeling overwhelmed and don't know where to start? Is work or school stress bearing down on you? Do you want to talk about relationship struggles? Whether it's working through life transitions, conflicts, old hurts, trauma or just basic day to day stress- I am ready and able to help. With 25 + years of experience supporting people from all walks of life, I have many ways of helping you to find emotional wellness! I'm LGBTQ friendly and a proud bisexual. I work with individuals and couples. Many appreciate my direct and focused approach.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBorderline PersonalityCodependencyCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesBisexualLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDRIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingSomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaCignaMeritainOptumOscarOxfordUnited Medical Resources (UMR)UnitedHealthcare

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