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Heather Ratych

Therapist specializing in ADHD in Oshawa, ON

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I'm Heather

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Credentials: MSW, RSW, CHyp, PMH-C

Years in Practice: 23

Session Fee: $195 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Polish

About

Accepting NEW clients! Are you struggling or feeling overwhelmed with stress in your life and don’t know how to change it? Do you feel isolated or alone or just not like yourself? As moms, we’ve been there: Infertility, miscarriage, birth trauma, postpartum anxiety & depression, constant worry about your baby, questioning if how you’re feeling is normal, feeling overwhelmed or resentful. You are NOT alone & we CAN help. We've helped thousands of people start to thrive, and are here to support you. We offer virtual therapy across Canada with next-day appointments for individuals & couples. Daytime, evening and weekend availability.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnxietyBipolar DisorderBody PositivityChild or AdolescentOtherCoping SkillsDepressionDivorceInfertilityLife TransitionsMen's IssuesObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedFamily / MaritalGottman MethodInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Strength BasedTrauma Focused

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