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Heather Lawlor

Therapist specializing in Addiction in Peterborough, ON

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I'm Heather

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Credentials: MA, RP

Years in Practice: 20

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Does your childhood experiences continue to invade your joy - or peace? Have you struggled with flashbacks? Grief? Pain? Challenges with your relationships? Many of my clients are coming for a safe space wanting to reduce their anxiety symptoms, low mood, deal with occupational stress, addictions, sleep, eating issues or neurodivergent symptoms. If you have experienced trauma (Trauma)(s) and are ready to seek change and move towards getting to know yourself better, move past pain, fear, or the unwanted "stuff" - I want to help.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBody PositivityBorderline PersonalityCancerCaregiversChronic IllnessCoping SkillsDepressionFirst RespondersGriefLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+AdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Dialectical (DBT)EMDRExposure and Response PreventionGestaltInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

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