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Heather Elliott-Shrumm

Therapist specializing in Addiction in Forest, ON

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I'm Heather

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Credentials: BSW, RSW

Years in Practice: 21

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Anyone can lose hope from time to time. Life can be hard, complicated, and messy. I know firsthand how isolating it can feel when challenges seem overwhelming. Whether you are facing a small shift or a life-altering change, I believe hope is the foundation for healing. I am a Registered Social Worker, with years of experience providing counselling and psychotherapy for mental health, grief & loss, fertility, parenting, caregiver stress, burnout, chronic illness, and substance use. I understand the unique challenges faced by caregivers, helping professionals, and rural communities where mental health services may be harder to access.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyCancerCaregiversChronic IllnessChronic PainCoping SkillsDepressionDrug AbuseGriefInfertilityLife TransitionsParentingPregnancy, Prenatal, PostpartumStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedSex Worker Allied

Therapy Approaches

Supervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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