Heather Bungay

About

Do you or your child feel like the brightness of life has faded under the shadow of trauma? Maybe anxiety shows up as racing thoughts or constant worry. Maybe depression has taken away motivation, joy, or connection. Perhaps dissociation leaves you or your child feeling numb or far away from the world. Do you ever wonder if things could be different, if it’s possible to feel safe, whole, and connected again? Many young people today are navigating these challenges, and while the path forward can feel unclear, you don’t have to face it alone.