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Heather Barbour

Therapist specializing in Anger Management in Mississauga, ON

I'm Heather

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Credentials: BSc, RSW

Years in Practice: 41

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Is it time for change? Are old patterns of behaviour, and ways of being in relationship becoming problematic? As we move through life we cannot stay the same. We must adapt-transform. Understanding our actions are connected to our histories is only the beginning to become the person you want to be. Together we can uncover the stumbling blocks to changes you wish to make. I’ve had the privilege to witness clients make brave, remarkable changes in their lives through engaging in therapeutic conversations. I draw strongly on an understanding of child development and the significant impact adverse experiences can have on our growing up.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAutismBehavioral IssuesDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefIntellectual DisabilityMen's IssuesNeurodivergenceParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseOtherOtherStressTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+PreteenTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFeministNarrativePerson-CenteredSchema TherapyStrength BasedTrauma Focused

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