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Harveen Dhatt

Therapist specializing in Anger Management in Milton, ON

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I'm Harveen

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Years in Practice: 4

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

If you feel that you are ready to embark on a journey towards greater mental health and well-being, I hope to join you towards this positive change. I am here to listen, support, and guide you by providing a safe and comfortable space to explore your thoughts, feelings, and experiences without judgment. Together, we can develop healthy coping mechanisms that will help you navigate through negative emotions and experiences. Additionally, through validation and empowerment, we can help you gain the confidence to be the best version of yourself.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDivorceEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Oppositional DefiancePeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Person-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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