0.0/ 5

Overall Quality Based on 0 ratings

Harry Au

Therapist specializing in Anxiety in Toronto, ON

Rate

I'm Harry

More details

Credentials: MSW, RSW

Years in Practice: 10

0

✓ Offers Telehealth / Online Sessions

About

You're a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. This is a common experience for many of the Asian clients I work with...stuck in a web of family and friends and a hurricane of obligations, you find yourself sacrificing your own needs for others. And the worst part is, sometimes, you don't even know what you want for yourself. Then your Inner Critic sets in, and you beat yourself up for all the things you feel you did wrong. And you wonder to yourself, "Will I ever be happy?"

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyCoping SkillsDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsMen's IssuesNarcissistic PersonalityPeer RelationshipsRacial IdentitySelf EsteemOtherStressTrauma and PTSDOpen Relationships Non-MonogamyAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AEDPCoachingCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedFamily SystemsFeministInternal Family Systems (IFS)MulticulturalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreen Shield CanadaManulifeMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthUnitedHealthcareWSIB

0 Therapist Ratings

No ratings yet.

Be the first to rate Harry Au.

Rate