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Harpreet Saini

Therapist specializing in ADHD in Mississauga, ON

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I'm Harpreet

More details

Credentials: MACP, CCC

Years in Practice: 4

Session Fee: $170

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Are you a South Asian adult exhausted from holding everything together — quietly carrying anxiety, past trauma, or the weight of family expectations that were never really yours to begin with? Maybe you've been the strong one for so long that asking for help feels unfamiliar, even uncomfortable. I work with individuals navigating anxiety, trauma, cultural pressure, and intergenerational wounds. Together, we go beyond talking — using EMDR, IFS, and Polyvagal-informed approaches to help your mind and nervous system genuinely heal, not just cope.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCareer CounselingCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)MulticulturalPerson-CenteredPsychodynamicStrength BasedTrauma Focused

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