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Harleen Sanghera
Therapist specializing in ADHD in Calgary, AB
I'm Harleen
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Credentials: MEd, RPsych
Session Fee: $235 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Languages
Punjabi
About
Whether you are experiencing a major life transition, overwhelmed by ongoing challenges, struggling with relationships, or feeling stuck but unsure about what it is you need, I am here for you. I aim to help you figure out who you are and how you can show up in the world in an authentic way- one in which all parts of you, even the ones that have been hiding in the shadows, are fully present. In session, I focus on creating a space full of curiosity, presence, collaboration, and safety!
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCareer CounselingCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefOtherLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemOtherStressTrauma and PTSDWomen's IssuesAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedFeministHumanisticInternal Family Systems (IFS)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based