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Hannah Goodman

Therapist specializing in Other in Thornhill, ON

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I'm Hannah

More details

Credentials: BA,, MPsy,, RP (Q)

Years in Practice: 4

Session Fee: $185

✓ Offers Telehealth / Online Sessions

About

In a world filled with noise, finding your place and feeling truly aligned with yourself can be challenging. Life transitions like starting university, embarking on a career, or navigating a breakup amplify this noise, shaking our sense of identity. Adjusting to these changes often overwhelms us as we juggle demands and allocating our limited time towards what brings us meaning and joy. As a therapist I strive to help clients confront these challenges, guiding them to explore their inner landscape and make decisions that align with their true selves.

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Specialties, approaches & insurance

Specializes In

OtherAnger ManagementAnxietyBody PositivityDepressionEmotional DisturbanceLife TransitionsOtherRelationship IssuesSelf EsteemStressTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Psychoanalytic

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