Hanada Kardassopoulos

About

ADHD and developmental trauma therapy for adults. You may appear capable and successful to others, yet privately feel overwhelmed, emotionally exhausted, or experiencing burnout while feeling stuck in patterns you cannot fully explain. You may find yourself overthinking conversations, replaying mistakes, or pushing yourself to keep going even when exhausted. Many of my clients are high-functioning adults with ADHD, including those only identified later in life, who seem organized on the outside while internally struggling with overwhelm. Many have spent years being strong for others while quietly managing stress and self-criticism.