Hana Cripton-Inglis

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Relationships are one of the (if not THE) most important parts of out lives. They are also one of the most difficult things to manage, especially without help. Issues in relationships with all the people in our lives (romantic, family, friends, coworkers) are extremely common, and can lead to us feeling anything from very anxious to furious to ambivalent to misunderstood and lonely. You may be feeling a kind of anxious attachment to your partner or find that there is an intense fear of abandonment whenever you get too close. Or maybe you are struggling with relationship anxiety, insecure attachment or emotional dependency.