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Halley Winstead
Therapist specializing in Coping Skills in Sacramento, CA
I'm Halley
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Credentials: RADT
Years in Practice: 1
Session Fee: $60 (sliding scale available)
Contact
📞 +19167758431About
I am a pre-licensed marriage and family intern, and I’m here to support you without judgment. We’ll work together to understand what you’re going through, build coping skills, and create real, lasting change in a way that feels authentic to you.
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Specialties, approaches & insurance
Specializes In
Coping SkillsGriefSubstance UseVeteransTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Experiential TherapyFamily SystemsInternal Family Systems (IFS)InterpersonalInterventionMotivational InterviewingNarrativePerson-CenteredStrength BasedStructural Family TherapyTrauma Focused
Insurance Accepted
AnthemHealth NetMedi-Cal