Gwendolyn Preston

About

You hold it together at work, show up for everyone else — but anxiety, grief, or a major life change has quietly taken over. You know something needs to change, even if you can't quite name what yet. My clients are Ottawa-area professionals, caregivers, and young adults navigating big transitions. High achievers who feel stuck despite doing everything right. Helping professionals and public servants running on empty. Parents adjusting to an empty nest, or adult children supporting aging parents through change. People who are emotionally intelligent, deeply self-aware, and ready for real, lasting growth — not just symptom relief.