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Greg Rickard

Therapist specializing in Anxiety in Milton, ON

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I'm Greg

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Years in Practice: 3

Session Fee: $185

✓ Offers Telehealth / Online Sessions

About

My areas of therapeutic interest involve Trauma-Informed and Attachment-Focused psychotherapy. I am available to work with teens (16+), and adults who are managing grief and loss, anxiety, stress, depression, and life transitions. I achieved an undergraduate degree in History and Literature and work well with "creatives" who find themselves leaning into a greater awareness of themselves and are reflecting on their lives, searching for meaning and ways of naming where they are now. I am conscious of holding space for folks as they process and unpack their experiences, incorporating a stance of curiosity and non-judgment.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceGriefLife TransitionsMen's IssuesRelationship IssuesSelf-HarmingSpiritualityStressTrauma and PTSDTeenAdults

Therapy Approaches

Attachment-basedEmotionally FocusedHumanisticJungianPerson-CenteredPsychoanalyticPsychodynamicSomaticTranspersonalTrauma Focused

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