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Grant Pell

Therapist specializing in Anger Management in Ottawa, ON

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I'm Grant

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Credentials: MEd, RP

Years in Practice: 27

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

In our culture, we often think of experiences or symptoms like anxiety, stress, insomnia etc. as problems to be fixed or gotten rid of. What if they were more like signs, signals, or guideposts trying to tell us what was off balance or that we were heading off our course in our lives? If this resonates with you, and you would to get unstuck and move forward in your life, email is the best way to reach me.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingChronic PainLife CoachingLife TransitionsMen's IssuesRelationship IssuesSleep or InsomniaSports PerformanceStressAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)OtherEnergy PsychologyHypnotherapyNeuro-LinguisticPositive PsychologyStrength Based

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