Grace Nyamweya

About

Do you feel anxious, overthink everything, or fear being left in your relationships? Online therapy for relationship challenges, anxiety, depression, burnout, grief and life transitions. You might find yourself needing constant reassurance, worrying about where you stand, or feeling overwhelmed when communication changes—even slightly. If you often feel “too much,” afraid of being abandoned, or stuck in patterns that leave you feeling hurt and confused, you’re not alone. Many people who struggle in relationships carry a deep fear of disconnection or being left—and it can show up as overthinking, people-pleasing, or ups and downs.