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Gina Mae

Therapist specializing in ADHD in London, ON

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I'm Gina

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Credentials: BA, MEd, MACP

Session Fee: $185

✓ Offers Telehealth / Online Sessions

About

You're fed up and frustrated. No matter how hard you try you feel like you're just not good enough. You may find yourself saying “yes” when you want to say “no,” replaying interactions in your mind, or feeling like you’re constantly managing how others feel. You get angry quickly, can't control your emotions and have been called "oversensitive." You care a lot about other people, you try your best all the time, but you are left feeling overwhelmed, alone, and exhausted. If this sounds familiar, you’re not alone and these patterns are more common than you might think.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityOtherCoping SkillsDepressionLearning DisabilitiesFamily ConflictFirst RespondersGriefLife CoachingLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressOtherTrauma and PTSD

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedExistentialInterpersonalNarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaHealth NetHomewood HealthJohnston GroupLifeWiseManulifeMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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