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Gina Garcia

Therapist specializing in ADHD in Redwood City, CA

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I'm Gina

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Credentials: LMFT

Years in Practice: 10

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✓ Offers Telehealth / Online Sessions

About

I believe that through a supportive therapeutic connection, you can experience healing, uncover strengths, and align with your truest values. I work with young adults, teens and parents who experience anxiety, PTSD, perfectionism and depression. I also have a passion for supporting highly sensitive or deeply feeling individuals who are seeking space to feel seen and experience growth. My approach is collaborative and acknowledges each client as a whole person, not just the problems they face.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDepressionLearning DisabilitiesOtherOtherLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressTrauma and PTSDMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)HumanisticMotivational InterviewingNarrativeSolution Focused Brief (SFBT)SomaticOtherStrength BasedTrauma Focused

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