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Gauhar M Shariff

Therapist specializing in Anger Management in Toronto, ON

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I'm Gauhar

More details

Credentials: MEd, RP

Years in Practice: 9

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Languages

FrenchHindiPunjabiUrdu

About

My name is Gauhar Shariff, and I am a Registered Psychotherapist. I have over 13 years of experience helping individuals and couples overcome life’s challenges. Each individual coming to therapy is unique and has their own set of issues, needs and goals. My aim is to create a safe and supportive environment where individuals can freely express themselves , share concerns and work towards self-discovery, growth and their goals. I provide a non-judgmental space where one can explore thoughts and feelings, gain insight into behaviors and develop new strategies for coping and growing.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyAutismBehavioral IssuesCareer CounselingCodependencyCoping SkillsDepressionDevelopmental DisordersDivorceEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualitySports PerformanceStressAdults

Therapy Approaches

Applied Behavioral AnalysisCoachingCognitive Behavioral (CBT)Dialectical (DBT)ExistentialHypnotherapyMindfulness-based (MBCT)MulticulturalNeuro-LinguisticPerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)

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