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Gabriela Fonseca

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Gabriela

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Credentials: MA, CCC, RCT-C

Session Fee: $110

✓ Offers Telehealth / Online Sessions

About

Life is full of obstacles and challenges. Sometimes we feel stuck in how to move forward. In counselling, you and I can explore how to feel unstuck in order to move forward. I work with issues that stem from anxiety, relationship issues, life transitions, self esteem, depression, imposter syndrome. We can work on goals that range from how to expand on your coping skills, to explore what is working, what isn't and reasons behind that. We can work on ways on how you can grow in your self awareness in order to live a richer and healthier life.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsElders (65+)Immuno-disordersNon-Binary AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveFeministIntegrativeMulticulturalNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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