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Gabriel Aboutboul

Therapist specializing in Addiction in Toronto, ON

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I'm Gabriel

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Credentials: MACP, BA

Years in Practice: 4

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Each of us has a unique story to tell. That story captures our formative experiences and originates early on, when we were the most vulnerable. Many of us have learned to bottle it up to our detriment, as this “bottleneck” hardly leaves us feeling secure within ourselves or fully seen by others. At some juncture, you may have rightfully tried speaking your truth to someone you considered "safe.” But, instead of receiving empathy and compassion, you were ignored, belittled, pitied. Ultimately, the feeling of being heard, understood and accepted is crucial for overall wellbeing. It paves the way for a life full of meaning and purpose.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyCodependencyDepressionFamily ConflictRelationship IssuesSelf EsteemSpiritualityStressSubstance UseTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)ExistentialHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicSomaticTrauma Focused

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