Fiona Dhanapala

About

Many adults come to my practice when life no longer feels aligned. They may be professionals carrying heavy demands, parents under emotional strain, caregivers supporting aging loved ones, or older adults facing major transitions. They’re thoughtful, motivated, and often feel stuck, stressed, or disconnected from their own needs. Some carry the impact of past trauma; others long for clarity and ease. After years of being the “strong one,” they’re ready to turn inward, understand themselves more deeply, and create space for meaningful, lasting change that supports their well‑being.