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Fatima Waheed

Therapist specializing in ADHD in Mississauga, ON

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I'm Fatima

More details

Credentials: RP, (Q)

Years in Practice: 4

Session Fee: $195

✓ Offers Telehealth / Online Sessions

Languages

PunjabiUrdu

About

Embarking on the journey towards mental wellness, you may encounter stress, anxiety, life transitions, and relationship hurdles. Through understanding the challenges of negative thought processes and the process of self-exploration, we can work together to guide you towards realizing your fullest potential. In this safe and supportive space, we will collaboratively establish goals and look for strategies to navigate challenges for personal growth. Together, we'll explore your thought patterns, learn how to reframe them, and further enrich our therapeutic journey. Let's begin this journey towards a more fulfilling life!

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWeight LossWomen's IssuesMood DisordersTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Gottman MethodHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength Based

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