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Fatima Tariq

Therapist specializing in Addiction in Mississauga, ON

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I'm Fatima

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Credentials: RP (Q)

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

OtherUrdu

About

Hello! My name is Fatima, and I'm open to working with anyone and everyone seeking support. I offer a space that feels safe, real, and non-judgmental, where you can show up as you are. I value empathy, honesty, and cultural humility, tailoring therapy to each person rather than using a one-size-fits-all approach—some want more guidance, while others want more room to explore; I'm here for both. I tend to mirror clients so they feel understood, and I strive to meet each person where they're at. I see therapy as a joint effort: you choose the direction, and I'll support, reflect, and help you make sense of what comes up along the way.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityBurnoutCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEmotional DisturbanceEmotion RegulationFamily ConflictGamblingGriefHoardingInfertilityInfidelityInternet AddictionLife TransitionsMarital and PremaritalMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AddictionSleep or InsomniaStressTrauma and PTSDOtherWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderImpulse Control DisordersMood DisordersThinking DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExposure and Response PreventionFamily SystemsHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredRational Emotive Behavior Therapy (REBT)RelationalSolution Focused Brief (SFBT)Strength BasedTrauma FocusedOther

Insurance Accepted

Alberta Blue CrossAllianceAny InsuranceOtherBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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