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Fatima Mustafa

Therapist specializing in Anger Management in Toronto, ON

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I'm Fatima

More details

Credentials: MEd , RP

Years in Practice: 8

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Urdu

About

Are you feeling stuck? Many see therapy as an intimidating space with one-sided conversations and a professional who analyzes you from behind a clipboard. I see therapy as a space where we meet as two flawed human beings and try to work at things together. I want to help you get unstuck from painful thoughts and feelings that are getting in your way and help you find meaning. I will do my best to understand what matters to you and what gets in your way. We will learn practical ways to overcome your obstacles.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressImpulse Control DisordersMood DisordersThinking DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionPerson-Centered

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