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Fatima Mendoza
Therapist specializing in Addiction in Aliso Viejo, CA
I'm Fatima
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Credentials: LPCC
✓ Offers Telehealth / Online Sessions
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📞 +17473494479About
Hi, I'm Fatima Mendoza, an LPCC who also speaks Spanish. I focus on processing past experiences and building resilience to support personal growth. Let's see if we can work together. I use Cognitive Behavioral Therapy (CBT) in my therapeutic approach. CBT helps us understand how our thoughts, feelings, and behaviors are connected. We'll work together to identify negative thought patterns and replace them with more positive and realistic ones. This can help you manage stress, anxiety, and other challenges more effectively.
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Specialties, approaches & insurance
Specializes In
AddictionAnger ManagementAnxietyBehavioral IssuesOtherCodependencyOtherDrug AbuseDual DiagnosisGriefPeer RelationshipsSelf EsteemSelf-HarmingStressThinking DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)OtherCoachingCulturally SensitiveDialectical (DBT)EclecticEMDRExposure and Response PreventionFeministOtherMotivational InterviewingPerson-CenteredRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Trauma Focused
Insurance Accepted
AetnaAnthemBlue CrossBlueCross and BlueShieldCignaCoventryOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossManaged Health Network (MHN)MedicareMHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTriWestUnited Medical Resources (UMR)UnitedHealthcare