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Farnaz Kiervin
Therapist specializing in Anger Management in Toronto, ON
I'm Farnaz
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Session Fee: $45
✓ Offers Telehealth / Online Sessions
About
You may be feeling overwhelmed, emotionally drained, or caught in patterns of self criticism, people pleasing, and anxiety. Even when you are doing your best, it can feel like you are never quite measuring up, leaving you stuck, discouraged, or unsure of how to move forward. I work with clients navigating life’s stressors, including life transitions, parenting challenges, relationship difficulties, and experiences of stress, anxiety, and feeling low.
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Specializes In
Anger ManagementAnxietyBurnoutCaregiversCoping SkillsEmotion RegulationInfertilityLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveSolution Focused Brief (SFBT)