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Farhana Jahan

Therapist specializing in Anxiety in Alameda, CA

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I'm Farhana

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Credentials: LCSW

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing not only as an individual journey, but as an act of empowerment and transformation.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionLife TransitionsPeer RelationshipsRacial IdentitySelf EsteemWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)NarrativeOther

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