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Evelyne Keslassy

Therapist specializing in Anger Management in Vaughan, ON

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I'm Evelyne

More details

Credentials: MA, BAA

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I specialize in anxiety, depression, anger, and grief for all ages. I help with emotional regulation using somatic tools and help process stored memories of unresolved trauma or childhood negative experiences. What is narrating your negative thoughts and coping behaviours? Why are your relationships so challenging or unsafe? I successfully counsel couples and help them move into a more conscious state of being with deeper awareness and self-compassion for healthier relationships and behaviours. My goal is to help each client build a capacity for living a more vibrant and balanced life that is self-directed with meaning.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesChronic PainCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalNarcissistic PersonalityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWeight LossPreteenTeenAdultsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialFamily / MaritalHumanisticNarrativePerson-CenteredPositive PsychologySomaticStrength BasedTrauma Focused

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