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Esther Arase

Therapist specializing in Anxiety in Waterdown, ON

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I'm Esther

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Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Are you feeling overwhelmed, stressed, anxious, or simply in need of someone to talk to? Whether you're struggling with anxiety, OCD, or depression, working through relationship challenges, or striving for personal growth, I'm here to offer support and walk with you on your journey towards bringing positive change into your life. Let's work together to unlock a new chapter in your life. I understand that your experiences are deeply personal, by using your deep understanding of your own experiences, along with my background in psychotherapy, let me support you in forging a path to becoming the person you seek to be.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSchool IssuesSelf EsteemStressAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Internal Family Systems (IFS)

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