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Ester Ben-Dov
Therapist specializing in ADHD in Ithaca, NY
I'm Ester
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Credentials: LMHC
✓ Offers Telehealth / Online Sessions
Contact
📞 +17165268394Languages
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About
I help adults navigate anxiety, depression, trauma, relationship challenges, and recurring patterns. My approach is warm, direct, and collaborative—offering thoughtful questions, relevant strategies, and clinical insight. Clients describe me as deeply engaged and supportive. Drawing from evidence-based practices like CBT, DBT, mindfulness, psychodynamic, and IFS, I tailor our work to your unique goals. Together, we'll break unhelpful patterns and build tools to support resilience, self-awareness, and meaningful connection.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyOtherCaregiversDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefLife TransitionsOtherRelationship IssuesStressAdultsElders (65+)
Therapy Approaches
Dialectical (DBT)OtherInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)PsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaBlue CrossBlue ShieldBlueCross and BlueShieldCignaHorizon Blue Cross and Blue ShieldMeritainOtherOptumOscarOxfordOtherUnitedHealthcare