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Eshleen Grewal
Therapist specializing in Anxiety in Waterloo, ON
I'm Eshleen
More details
Credentials: MA, Anxiety, CANCER
Years in Practice: 2
Session Fee: $100 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16137077699Languages
HindiPunjabi
About
Many of us face challenges that can sometimes feel overwhelming to navigate on our own. Although professional support can be an important part of healing, asking for help is not always easy. I recognize that taking that first step can feel difficult, and I aim to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences with understanding and care.
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Specialties, approaches & insurance
Specializes In
AnxietyCancerCoping SkillsDepressionDomestic ViolenceSex TherapyStressTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedAdults
Therapy Approaches
Cognitive Behavioral (CBT)Culturally SensitiveGestaltHumanisticIntegrativeInterpersonalMindfulness-based (MBCT)MulticulturalPerson-CenteredSolution Focused Brief (SFBT)
Insurance Accepted
Canada LifeDesjardinsGreen Shield CanadaManulife