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Erin Walton

Therapist specializing in ADHD in Hanmer, ON

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I'm Erin

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Credentials: LLB, MA, RP

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

You want to feel better. You want to better manage your life, your work, your relationships, create balance and hold boundaries. You want to be the best version of yourself for your children and loved ones. You want anxiety to stop holding you back. You want to better understand yourself, why you feel, think, and do as you do. Something isn't working- but you don't quite know what it is, or how to create change. You need someone who can help. I hope that through our work, you can live more fully, with less fear, more confidence, healthier relationships, balance, and a better understanding of your needs, your values, and your self.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyOtherBody PositivityCancerCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersThinking DisordersAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveOtherEMDREmotionally FocusedExperiential TherapyHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychodynamicTrauma Focused

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